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Wednesday at 86 – Suck on that

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So, I cheated last night with a Tinkie and went for a 30 minute walk. This morning, I am down to 86kg. I am not starving. Tonight I will be going to gym for 30 minutes.

I am off to Mozambique in January and I definitely do not want to look like a beached whale.


Breakfast
1/2 can of baked beans
Lunch
Fish
Snack
Yogurt, microwaved apple (with cinnamon and a bit of sugar)
Water
3 x 500ml at work
Dinner
Chicken nuggets (7) some oven-bake veggies
Water
500ml

I am a Johannesburg based freelance writer, social media manager - and of course share bits from my life with you on this blog. We have 2 kids through surrogacy and 3 black cats.

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